basloan.blogg.se - Apollo xt1 cross trainer manuals

Most affordable cross trainers will skip the non-essential features, which means many don't have an information console, smartphone connectivity or incline support.Įxpect to pay between £100 and £300 for an affordable cross trainer. The price you pay for a cross trainer will vary depending on size, features and build quality.

Good for those with poor balance – your feet never leave the pedals, so you'll feel more stable than you would on a treadmill.

Loosen up – used correctly, time on a cross trainer can help to release tension in your lower back.

Low impact training – if you don't want to put too much strain on your knees when exercising, a cross trainer is a good option.

Work arms and legs at the same time – most cross trainers have arm handles that move in tandem with the pedals.

Tone up and reduce fat – a cross trainer can help you lose weight, especially if paired with a healthy diet.

Value for money: High-scoring brands had products that were rated as worth the money they cost to buy.īuying a home cross trainer could complement, or even replace, a monthly gym membership.

Build quality: Brands that scored highly in this area had products that were rated as well made and designed.

Ease of use: The brands that scored highly in our survey had products that were rated as easy to use on a day-to-day basis.

Customer score: Based on satisfaction with the brand and likelihood to recommend.

Table notes: Scores based on an online survey of 3,548 members of the public conducted in October 2020.

You don't need to spend a huge amount of money on a cross trainer if you're just starting out on your fitness journey. But cross trainers for use at home may be a bit different to the solid, high-spec models you'd find in the gym, so newbies and experienced users alike should do their research before buying.įirst, settle on a budget and check what's on offer from established retailers of fitness equipment to find the best deal.īefore you buy, note the dimensions of the machine and make sure you have enough floor space. If you're a regular gym-goer, you'll probably know broadly what to expect from a cross trainer. How to buy the best cross trainer for home use Our expert guide runs through the benefits of using a cross trainer, highlights the features that matter the most, and reveals the cross trainer brands with the happiest customers, according to our survey. Make sure you know what you're looking for when buying a cross trainer for your home gym. With access to a top-rated cross trainer at home, you can target almost every major muscle group in your body, including your arms, core and legs.Ĭross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts.